Live, laugh, cry, repeat.

There’s nothing that has changed my life more than the passing of my sister. She was my best friend, she was straightforward, had the best advice and when she hugged me, she would always go over my 5 second limit. I’m so glad that in her last days, I got to tell her that I love her and hug her for longer than my usual 5 seconds.

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There’s so much that I miss about her. Her warm (long) hugs, her calls and messages to tell me that she was thinking about me, that she loved me or that she was proud of me. One of these ‘I’m proud of you,’ messages came when I was straight out of uni, unable to find a job. I was like ‘gurrrrl, what are you seeing? There is nothing in my life that warrants being proud of.’  My sister then proceeded to remind me of the strength that I had in me, the strength I have in me. She was the one who would help me to see things rationally and with a new perspective. By nature, I am very emotional…just ask my CrossFit coach but somehow my sister Nadege would always remind me to not allow my emotions to lead me. Never make a decision when you’re angry or overly emotional. Whenever she said that, I did not always receive it well. It sometimes felt as though she was telling me to get over myself and sometimes when you want to sulk about life to your older sister, it wasn’t always what I wanted to hear. At times it would feel as though she wanted me to accept whatever situation I was facing and detach myself emotionally. I’ve come to realise that that wasn’t what she was saying. Emotions aren’t evil but being controlled by your emotions was a whole different ball game and potentially dangerous.

What she wanted me to learn was to stop allowing my emotions to control my reaction to every situation or to every annoying person haha. Sometimes you need to give yourself a time out to better assess a situation without the cloudiness of mind that being overly emotionally can bring. I will spend the rest of my life thinking and probably writing about all the lessons that I learnt from my beloved sister. Her life motto was to keep going even when you want to stop, she was relentless and the bravest person I knew.

Occasionally, weep deeply over the life that you hoped would be. Grieve the losses. Feel the pain. Then wash your face, trust God, and embrace the life that he’s given you. The reason for that counsel is 1 Thessalonians 4:13, where Paul says, “We do not want you to be uninformed . . . about those who are asleep” — about those who have died — “that you may not grieve as others do who have no hope.” So, there’s real grieving, which he expects, and there’s hope. Grieving is real, losses are real, pain is real — really felt, really expressed — and hope is real that changes it profoundly. John Piper

It’s a year since she’s passed and we’re all still learning how to live, laugh, cry and repeat the whole cycle again without her. In the thick of it all, I am constantly being reminded that there is hope, and that as John Piper puts it, changes things profoundly.