In review: Superlatte Golden Cup Latte Blend

I know they say money makes the world go round but without coffee, I doubt the world would keep spinning. I used it to survive long days of lectures after even longer nights of partying studying when I was at uni.  I lived for that caffeine buzz and it quickly spiralled into an addiction. One night, my heart racing I called my poor mum in South Africa (I was in London,) and told her I was dying. Examinations by my GP revealed that the excessive consumption of caffeine was the culprit,moderation is key he expressed.  

Fast forward to now being a more health conscious 20-something year old, I was delighted to try out Superlatte’s turmeric,cinnamon and ginger golden latte blend. I am a big fan of golden lattes. The very first one I ever made was a simple paste of 1 tablespoon of turmeric, a pinch of black pepper and organic virgin coconut oil to which I added soy milk and brought to a simmer. I loved the earthy taste from the turmeric and anyone who knows me, knows that I’m addicted to coconut oil.
Superlatte makes the process just as easy for you. All you have to do is add a tablespoon or 2 of organic virgin coconut oil to 3 teaspoons of the golden latte blend,make a paste and add 1 cup of steamed milk or your favourite non-dairy milk alternative, whisk it up, serve and enjoy. I even had some edible gold glitter that made this the most fun latte I have ever had!

Why should you be drinking golden lattes?

The secret ingredient to golden lattes is turmeric. Turmeric has been used for thousands of centuries in India because they’re well aware of the immune boosting properties that this spice possesses. It boosts the antioxidant capacity of your body and contains a compound known as curcumin which has anti-inflammatory properties and aids in boosting brain function. Coupled with two of my other favourite anti-inflammatory & immune boosting spices;ginger and cinnamon, this is definitely a super-latte blend! There’s a pleasant tickle in your throat that you get from the ginger and black pepper, then there’s the warmth from the cinnamon that made this a very comforting drink. I’m a recovering sugar fiend and I need sweetness in everything, so I appreciated the addition of the unrefined organic coconut blossom sugar which gave it a pleasant but not overwhelming sweetness. I had my latte before bed and because it’s caffeine free, you don’t have to worry about any caffeine related jitteriness or caffeine induced insomnia. Coupled with the scent of one of my favourite LUSH perfumes, I’m Home it honestly felt as though the person who feels like home to me (my boyfriend) was hugging me. I really do find any way possible to gush about my boy don’t I? shrugs

You can find Superlatte at Wellness Warehouse , Yuppiechef  or you can buy directly online from Superlatte. (superlatte.com)

They have five other variants which I’m hoping to try soon… can you say Christmas? First up on my list is Purple Poet (sweet potato,cardamom & cinnamon) followed by Green Dream (matcha & mint), Red Velvet(beetroot & cocoa), Cosmic Choco (chaga cocoa & maca root), and Ruby Chai (rooibos, honeybush & masala spice) The brand is 100% plant-based, preservative free and GMO free.

You can also keep up with their beautiful creations on Instagram.